ABOUT ME

Bria Spencer is a remarkable individual who wears multiple hats, excelling as a licensed mental health practitioner, certified personal trainer, and entrepreneur. Through her business, Body By Bria, she has established herself as an influential figure in the fitness and wellness industry, specializing in coaching women to reclaim their power through fitness and nutrition. Bria's unique approach focuses not only on physical transformation but also on empowering women to develop a positive mindset and embrace their inner strength. Her dedication to helping women feel empowered and confident in their bodies has earned her a reputation as a trusted mentor and coach.

In addition to her thriving business, Bria also serves as a celebrity team manager for Celebrity Fitness Trainer Jerry Joseph. In this role, she plays a crucial part in overseeing Jerry's team, coordinating meetings, and curating The Experience, a renowned fitness event that attracts participants from around the world. Bria's exceptional organizational skills and attention to detail ensure that every aspect of The Experience is flawlessly executed, providing participants with an unforgettable and transformative fitness journey.

Furthermore, Bria extends her impact beyond the fitness realm as a motivational speaker, focusing on mindset, mental health, and women empowerment. Her captivating speeches inspire and motivate audiences to cultivate a positive mindset, prioritize mental well-being, and embrace their unique power as women. Bria's passion for empowering others shines through in every aspect of her work, making her a highly sought-after speaker and a powerful force for change.

I’d love to help you find your new path. See how you can work with me to discover how to live with light. 

TESTIMONIALS

  • Working with Bria was exactly what I needed to kickstart my journey and get the results I was looking for. For a while, I was trying to do it myself as I was preparing for my wedding but it still wasn't working and something was missing to help me lose weight, gain energy and feel less bloated. With so much going on with my business, traveling, moving and prepping for my wedding, I needed help with staying on track, having meals ideas, and an overall accountability and support system and Bria did just that! I was so happy that after the 30 days I had lost 8lbs, without working out, was more energized and significantly reduced my bloating so I could feel confident in my wedding dress. The mix of the mindset piece plus the actual dietary piece was perfect to tie it all together. I HIGHLY recommend working with bria to hit your goals and more!”

    - Christina B., LSW

  • I highly recommend anyone looking for a healthy and effective way to lose weight to get in touch with my girl Bria, who is coaching me through my keto journey. Since starting my keto diet, I have realized so much about myself. One is that I do not need to consume a million calories in a day to feel satisfied. I have also learned to explore new options when it comes to eating and I have a lot more energy than when I first started on keto.

    Bria, has been so helpful throughout the entire process, she is always available to answer all of my questions and has helped me figure out how much I should be eating in a day. Choosing Bria as a coach has been the best decision I have made in my life. I can’t wait to get on scale again to see how much weight I have lost already.

    - Sasha C.

  • For the past year and a half I have gone back and forth with my weight. I keep getting close to my goal and then slipping back as it takes longer to get that final 10-15 pounds off. Bria has always been the one to inspire me not to completely give up. Seeing her journey and ability to stick to her health goals always inspires me to get back on the wagon. She always has something encouraging to say that puts things into perspective and helps me to keep going. I now realize that falling off the wagon is okay once in a while, as long as I get back on, ultimately, I will reach my destination. Recently, I purchased her 30 day journal and I love the way it’s set up, focusing on the positive and what is going well, rather just on not being at goal. I am going to start using the journal as a tool to take a few moments every day to think about my needs and what is going well. I believe it will be what pushes me past the slump when I get close to goal and help me focus on why I am on my journey. With her in my corner cheering me on, I know that I will be successful, and I know she will be just as proud of me as I am of myself when I reach my goals. She’s just awesome!

    - Ena A.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

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